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Mon, Oct 2 4:45 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Monday until December 18.
Wed, Oct 4 1:00 pm Staying the Course Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Thu, Oct 5 4:00 pm Yoga and Health in the Modern World Wellness events for Staff and Faculty

Learn techniques and applications for supporting your health through yoga in the modern world with Prof. Dr. Meetu Khosla, Ph.D.
Fri, Oct 6 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until December 15.
Mon, Oct 9 4:45 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Monday until December 18.
Tue, Oct 10 12:00 am World Mental Health Day Wellness events for Staff and Faculty

World Mental Health Day is celebrated to help raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.
Tue, Oct 10 11:00 am Mental health: The new workplace pandemic Wellness events for Staff and Faculty

Join TELUS Health in celebrating World Mental Health day. World Mental Health Day is celebrated to help raise awareness of mental health issues around the world and ...
Tue, Oct 10 12:00 pm Telus Health Overview Wellness events for Staff and Faculty

Learn how our Employee and Family Assistance Program can help you.
Wed, Oct 11 9:00 am Cognitive Behavioural Therapy Overview: Mental Health Support that Works Wellness events for Staff and Faculty

Familiarize yourself with our cognitive behavioural therapy program.
Thu, Oct 12 9:00 am Telus Health Overview for People Leaders Wellness events for Staff and Faculty

Learn how our Employee and Family Assistance Program can help support you and your team.
Fri, Oct 13 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until December 15.
Mon, Oct 16 4:45 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Monday until December 18.
Wed, Oct 18 10:00 am Save for retirement now Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Fri, Oct 20 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until December 15.
Mon, Oct 23 4:45 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Monday until December 18.
Fri, Oct 27 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until December 15.
Mon, Oct 30 1:00 pm Mindfulness and you Wellness events for Staff and Faculty

Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation ...
Mon, Oct 30 4:45 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Monday until December 18.