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Fri, Feb 2 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28.
Tue, Feb 6 11:00 am Save for retirement now Wellness events for Staff and Faculty

Are you just starting to dip your toes into learning about finance or would you like to brush up what you already know, this webinar, ...
Wed, Feb 7 11:00 am Beating the Winter Blues Wellness events for Staff and Faculty

Every month, CloudMD's Ask a Therapist webinar series covers a mental health topic that lingers in our minds.
Fri, Feb 9 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28.
Thu, Feb 15 2:00 pm Staying the Course Wellness events for Staff and Faculty

If you’re comfortable with the basics of financial literacy and are looking for a more in-depth knowledge and tips, this webinar, hosted by ...
Fri, Feb 16 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28.
Fri, Feb 16 2:00 pm Stress Relaxation Techniques Wellness events for Staff and Faculty

Workshop hosted by our Employee and Family Assistance Program provider Telus Health
Fri, Feb 23 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28.
Wed, Feb 28 9:00 am Virtual Fatigue : Prevention and Practical Tips to Reduce its Impacts Wellness events for Staff and Faculty

Workshop hosted by our Employee and Family Assistance Program provider Telus Health
Wed, Feb 28 1:00 pm The Working Mind – People Leader Wellness events for Staff and Faculty

The Working Mind Virtual is an evidence-based program designed to promote mental health and reduce the stigma in the workplace.