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Mon, May 2 12:00 am Mental Health Week Wellness Events for Students, Staff and Faculty

Mental Health Week is May 2-8 across Canada and this year’s theme speaks to empathy building.
Tue, May 3 4:00 pm Online Yoga Nidra Wellness Events for Students, Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Wed, May 4 10:00 am Building Empathy, Ask a Therapist Webinar Wellness Events for Students, Staff and Faculty

Ask a Therapist webinar series covers a mental health topic that lingers in our minds. In May, Mindbeacon talking about building empathy.
Wed, May 4 3:30 pm Mawatsitwin (the act of listening and visiting) Virtual Series Wellness Events for Students, Staff and Faculty

Virtual series hosted by the Office of the Vice-Provost, Indigenous Engagement.
Fri, May 6 9:30 am Mindful Mornings Wellness Events for Students, Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Tue, May 10 11:00 am Mawatsitwin (the act of listening and visiting) Virtual Series Wellness Events for Students, Staff and Faculty

Virtual series hosted by the Office of the Vice-Provost, Indigenous Engagement.
Tue, May 10 4:00 pm Online Yoga Nidra Wellness Events for Students, Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Fri, May 13 9:30 am Mindful Mornings Wellness Events for Students, Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Tue, May 17 4:00 pm Online Yoga Nidra Wellness Events for Students, Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Fri, May 20 9:30 am Mindful Mornings Wellness Events for Students, Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Tue, May 24 4:00 pm Online Yoga Nidra Wellness Events for Students, Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Fri, May 27 9:30 am Mindful Mornings Wellness Events for Students, Staff and Faculty

Mindfulness classes every Friday morning until June 24.