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Sun, Aug 1 12:00 am Wellness Bingo Wellness events for Staff and Faculty

Wellness bingo is an activity that can be completed in teams, pairs or solo or challenge another department or your friend group at work.
Wed, Aug 4 9:00 am Being Adaptive In An Ever-Changing World Wellness events for Staff and Faculty

This workshop is for anyone who wants to build skills to be more adaptive inside and outside of work.
Wed, Aug 11 9:00 am Managing Worry and Anxiety Wellness events for Staff and Faculty

This workshop is for anyone wishing to better understand ways of managing worry and anxiety.
Wed, Aug 18 9:00 am Mental Health Awareness Webinar Wellness events for Staff and Faculty

This workshop is for employees interested in gaining a better understanding of mental health and supporting one another.
Wed, Aug 25 9:00 am Time Management Tools: To-do Lists, Calendars, Smartphones and More Wellness events for Staff and Faculty

This workshop is for anyone looking for tools to help them manage their time.