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Tue, Jan 11 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Fri, Jan 14 9:00 am COVID-19 Vaccination Clinic Wellness events for Staff and Faculty

In Place Riel Main floor (North Concourse)
Fri, Jan 14 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Fri, Jan 14 12:00 pm PAWS Your Stress—30 Minutes with Zaphod Wellness events for Staff and Faculty

With therapy dog Zaphod and staff member/volunteer handler Tonya Wirchenko
Tue, Jan 18 9:00 am The Working Mind – Faculty and Staff Wellness events for Staff and Faculty

The Working Mind Virtual is an evidence-based program designed to promote mental health and reduce the stigma in the workplace.
Tue, Jan 18 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Fri, Jan 21 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Tue, Jan 25 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Fri, Jan 28 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Fri, Jan 28 12:00 pm PAWS Your Stress—30 Minutes with Zaphod Wellness events for Staff and Faculty

With therapy dog Zaphod and staff member/volunteer handler Tonya Wirchenko