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Tue, Mar 1 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Wed, Mar 2 5:00 pm Where there's a will there's a way Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Fri, Mar 4 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Tue, Mar 8 1:00 pm The Working Mind – Faculty and Staff Wellness events for Staff and Faculty

The Working Mind Virtual is an evidence-based program designed to promote mental health and reduce the stigma in the workplace.
Tue, Mar 8 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Tue, Mar 8 8:00 pm Becoming retirement ready Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Fri, Mar 11 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Fri, Mar 11 12:00 pm PAWS Your Stress—30 Minutes with Zaphod Wellness events for Staff and Faculty

With therapy dog Zaphod and staff member/volunteer handler Tonya Wirchenko
Tue, Mar 15 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Fri, Mar 18 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Tue, Mar 22 10:00 am Creating your retirement Income Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Tue, Mar 22 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Fri, Mar 25 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Fri, Mar 25 12:00 pm PAWS Your Stress—30 Minutes with Zaphod Wellness events for Staff and Faculty

With therapy dog Zaphod and staff member/volunteer handler Tonya Wirchenko
Mon, Mar 28 1:00 pm Connect with your money Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Tue, Mar 29 11:00 am Reframing Imposter Syndrome Wellness events for Staff and Faculty

Hosted by LifeWorks, our EFAP provider, this webinar approaches imposter syndrome with a clear bias toward understanding, action and self-compassion.
Tue, Mar 29 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Thu, Mar 31 12:00 am 2021 Benefit Submission Deadline Wellness events for Staff and Faculty

The deadline to submit your 2021 health, dental and flexible spending claims for reimbursement is March 31, 2022.