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Mon, May 2 12:00 am Mental Health Week Wellness events for Staff and Faculty

Mental Health Week is May 2-8 across Canada and this year’s theme speaks to empathy building.
Tue, May 3 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Tue, May 3 7:00 pm Review your financial roadmap Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Wed, May 4 12:00 am The Working Mind – Faculty and Staff Wellness events for Staff and Faculty

The Working Mind Virtual is an evidence-based program designed to promote mental health and reduce the stigma in the workplace.
Wed, May 4 10:00 am Building Empathy, Ask a Therapist Webinar Wellness events for Staff and Faculty

Ask a Therapist webinar series covers a mental health topic that lingers in our minds. In May, Mindbeacon talking about building empathy.
Wed, May 4 3:30 pm Mawatsitwin (the act of listening and visiting) Virtual Series Wellness events for Staff and Faculty

Virtual series hosted by the Office of the Vice-Provost, Indigenous Engagement.
Thu, May 5 10:00 am Managing your money Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Fri, May 6 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Tue, May 10 11:00 am Mawatsitwin (the act of listening and visiting) Virtual Series Wellness events for Staff and Faculty

Virtual series hosted by the Office of the Vice-Provost, Indigenous Engagement.
Tue, May 10 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Fri, May 13 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Tue, May 17 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Fri, May 20 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Tue, May 24 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 31.
Thu, May 26 4:00 pm Investing: A closer look Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Fri, May 27 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 24.
Mon, May 30 4:00 pm Connect with your money Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.