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Fri, Dec 2 9:00 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until December 16
Mon, Dec 5 2:00 pm Connect with your money Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Tue, Dec 6 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until December 20.
Fri, Dec 9 9:00 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until December 16
Mon, Dec 12 1:00 pm The Working Mind – Faculty and Staff Wellness events for Staff and Faculty

The Working Mind Virtual is an evidence-based program designed to promote mental health and reduce the stigma in the workplace.
Tue, Dec 13 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until December 20.
Wed, Dec 14 11:00 am Managing alcohol use Wellness events for Staff and Faculty

Every month, Mindbeacon's Ask a Therapist webinar series covers a mental health topic that lingers in our minds.
Fri, Dec 16 9:00 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until December 16
Tue, Dec 20 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until December 20.
Sat, Dec 31 12:00 am Flexible Spending Allocation Deadline Wellness events for Staff and Faculty

You have until December 31, 2022, to make your flexible spending allocation for 2023.