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Tue, Jan 10 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.
Wed, Jan 11 11:00 am Personal Planning Wellness events for Staff and Faculty

Every month, Mindbeacon's Ask a Therapist webinar series covers a mental health topic that lingers in our minds.
Thu, Jan 12 9:00 am Creating Balance in Your Life Wellness events for Staff and Faculty

A 1-hour instructor led training session that combines lecture elements with a variety of engaging elements like question and answer, group discussion, as well as ...
Fri, Jan 13 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28
Tue, Jan 17 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.
Thu, Jan 19 11:00 am Investing: The essentials Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Fri, Jan 20 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28
Tue, Jan 24 9:00 am The Working Mind – Employees Wellness events for Staff and Faculty

The Working Mind Virtual is an evidence-based program designed to promote mental health and reduce the stigma in the workplace.
Tue, Jan 24 2:00 pm Investing: A closer look Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Tue, Jan 24 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.
Thu, Jan 26 12:00 pm Overcoming burnout Wellness events for Staff and Faculty

A 1-hour instructor led training session that combines lecture elements with a variety of engaging elements like question and answer group discussion, as well as polling ...
Fri, Jan 27 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28
Tue, Jan 31 12:00 am The Working Mind – People Leader Wellness events for Staff and Faculty

The Working Mind Virtual is an evidence-based program designed to promote mental health and reduce the stigma in the workplace.
Tue, Jan 31 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.