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Fri, Feb 3 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28
Mon, Feb 6 11:00 am Building a resilient retirement paycheque Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Tue, Feb 7 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.
Wed, Feb 8 11:00 am Intimate Relationships Wellness events for Staff and Faculty

Every month, Mindbeacon's Ask a Therapist webinar series covers a mental health topic that lingers in our minds.
Fri, Feb 10 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28
Mon, Feb 13 8:00 pm Connect with your money Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Tue, Feb 14 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.
Wed, Feb 15 1:00 pm Resiliency at Work Wellness events for Staff and Faculty

A one hour instructor-led training session that combines lecture elements with a variety of engaging elements like question and answer group discussion, as well as polling ...
Fri, Feb 17 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28
Tue, Feb 21 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.
Fri, Feb 24 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 28
Tue, Feb 28 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.