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Tue, May 2 10:00 am Your health and wealth - what's the connection Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Tue, May 2 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.
Wed, May 3 9:00 am EFAP Overview: Supporting Yourself and Your Team Wellness events for Staff and Faculty

Familiarize yourself with our employee and family assistance program.
Wed, May 3 10:00 am Mental Health Week-Everyone has a Story Wellness events for Staff and Faculty

Every month, CloudMD's Ask a Therapist webinar series covers a mental health topic that lingers in our minds.
Wed, May 3 11:00 am Preventing Burnout: Promoting mental wellbeing at work Wellness events for Staff and Faculty

Workshop in support of Mental Health week, brought to you by Telus Health.
Fri, May 5 9:00 am Cognitive Behavioural Therapy Overview: Mental Health Support that Works Wellness events for Staff and Faculty

Familiarize yourself with our cognitive behavioural therapy program.
Fri, May 5 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 30
Tue, May 9 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.
Fri, May 12 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 30
Tue, May 16 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.
Tue, May 16 7:00 pm Managing your money Wellness events for Staff and Faculty

Hosted by Sun Life, these ongoing webinars are designed to boost your financial literacy and help you achieve financial wellness.
Fri, May 19 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 30
Tue, May 23 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.
Thu, May 25 3:00 pm Mental Health Awareness Wellness events for Staff and Faculty

Workshop in support of Mental Health week, brought to you by Telus Health.
Fri, May 26 9:30 am Mindful Mornings Wellness events for Staff and Faculty

Mindfulness classes every Friday morning until June 30
Mon, May 29 12:05 pm Yoga in the Bowl Wellness events for Staff and Faculty

Outdoor yoga every Monday until end of September (weather permitting).
Tue, May 30 4:00 pm Online Yoga Nidra Wellness events for Staff and Faculty

Online Yoga Nidra class every Tuesday until May 30.